When Sir Arthur Conan Doyle’s Sherlock Holmes applied himself to a difficult case, he famously utilized his powers of deduction. Holmes assembled and examined the facts before him and employed a ...View Article
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Flexibility & Mobility for Low Back
Please refer to your prescription for the appropriate stretches for your condition. Move through these stretches slow and easy in a pain free range and breathe slowly and deeply. Do not perform these exercises if they cause increased pain or aggravate your condition.